Health and Beauty

Queen Latifah- “Last Holiday”

I love health and fitness, beauty, and wellness. I also love sports and athletics. The list of things I love could go on and on, but rather than list them all, I have dedicated this page to many products I love. I hope you try some of them or all of them and they become your favorites too. Please rate and leave comments on the products.

TheraBreath Oral Rinse

This oral rinse, is amazing. It’s cool but not too strong and it lasts 24 hours. I use it morning and night and never wake up with morning breath. Recommended by Dr. Arash, the most recent guest on The Body Talk Podcast, it’s sold in most retail stores.

So give it a try and listen to episode 10 of The Body Talk Podcast- Dental Health and Care. You can find it under the talk tab. Then come back and give us a thumbs up!

Amazing is all I can say about the Charcoal Deep Pore Exfoliating Peel Gel with volcanic sand by Boscia. It’s a gentle exfoliating peel, that smooths and brightens your skin by gently removing dead skin cells while detoxifying your skin. Pores become less visible when used consistently. It gives your skin the look and feel of a professional facial without the cost.

If your looking to improve skin texture, and clarity, then try this exfoliating peel by Boscia. If you try it and you like it, come back and give it a thumbs up!

Poppyo Vacuum Suction Beauty Device

Take your skin care up a notch with the Poppyo Vacuum Suction Beauty Device. If you have clogged pores, black heads, acne, or large pores, then this is a “must add” to your skin routine. Charged with a USB cable, this beauty device removes oil and debris lodged deep in the skin with a gentle four level power suction. It also comes with four easily detachable heads to massage and exfoliate, tighten, deep clean pores, and smooth fine lines. It’s a detail device for your face, and we know, “the devil is in the detail.”

So if your goal is glowing, flawless skin, at a reasonable price, then click the link above. Come back and give it a thumbs up if you like it.

ROSE Ingleton MD
Signature Moisturizer

Moisturizers can be tricky often providing too much, or not enough moisture. Some sit on the skin never fully penetrating the surface, while other soak right in but do little to nothing for the skin. I have used several moisturizes over the years, and Rose Ingleton MD Signature Moisturizer blows everything I have ever tried out of the water. If it came in larger quantities, I would use it all over my body! It works for all skin types, almost as if there is an ingredient in it that knows how to adjust for the level of moisture needed within that skin type. I  have oily skin, and the thing I love most about this product is, it keeps the oiliness that occurs mid day, and while I sleep, at bay.  The product is infused with a blend of natural fruit extracts native to Dr. Ingleton's Jamaican home land. For more info on this product and which skin booster to combine it with for ultimate result, just click the link.
Mindfold Relaxation Mask

I try to get seven to eight hours of sleep every night, because I understand the VALUE of sleep as it pertains to overall health and wellness. I also realize it’s not just the quantity of sleep that is important but also the quality. Did you know that artificial light of any kind, can affect your body as you sleep, leaving you feeling exhausted when you get up even after a full eight hours of rest? This is because artificial light affects hormone releases as we sleep. Scientific studies show the best way to obtain optimal sleep is in blackout conditions, This is why I love my Mindfold Relaxation Mask, because it creates blackout effect no matter the time of day. The adjustable straps and foam, allow the mask to mold to your face, keeping all light out, and the best thing about it, is the price. Since using the Mindflod mask, I wake up with energy and ready to start my day. I use it every night and it has definitely changed my level of productivity, focus, strength,,,the list is long, so just click the link above, order one and try it for yourself. Then leave a thumbs up, if you like it!

Sonic Facial Brush

Yes, I have a Sonic Facial Brush, and yes, I am sold on the benefits of using it. This brush by Conair, powers at 300 oscillations per second so the cleansing process is twice as effective as using your hands or a face cloth. The rapid oscillations remove dirt, oil, and makeup from your pores. It also prevents future clogging and irritation, by removing dry skin and sebum.

There are several steps to a good, healthy complexion, the first step is proper cleaning and it starts with the Sonic Facial Brush. For more info on the benefits of using this tool, click the link above. If you purchase it, please rate it with a thumbs up or down!

24K Gold Anti-Aging Mask, Under Eye Collagen Patch Pads
Recently, I have been using my computer more so than ever before, and with that comes eye fatigue and strain. I love the 24k under eye mask because when applied, there is a cooling sensation which allows me to relax my eyes. The Hyaluronic acid, aloe vera extract, nano active gold, and collagen, work together to moisturize the under eye skin, reduce puffiness and remove fine line. If you're looking for a inexpensive releif for tired eyes, click the link above.
The Universal C Skin Refiner by Beauty Stats
Looking for a brighter more youthful complexion? Try the Universal C Skin Refiner by Beauty Stats. It's a Vitamin C serum that  retexturizes, firms, and brightens your skin. Full of antioxidants, this serum protects skin cells from harmful free radicals, produced by UV exposure. I love this serum because I actually do see a difference in skin tone and texture, it is more even and smooth to touch. For more info, just click the link.
Cetaphil Gentle Skin Cleanser

I have used Cetaphil Cleanser for years. It truly is, what it is advertised to be, a gentle cleanser. It's not drying or greasy when used, your skin just feels clean. You can choose from either "normal to oily skin" or "all skin types" I have used both and find "normal to oily" works best for my oily skin. For more info on the cleanse and other products, just click the link.